Primed Capacity

Lactic Acid, Lactate and Lactate Threshold - What Are They and Why Should You Care?

One proton - that is the difference between lactate and lactic acid. Lactate is lactic acid that is missing one proton - so when lactic...

Sup·ple·men·ta·tion (noun): the addition of an extra element or amount to something

One definition of the word "supplementation" is "the addition of an extra element or amount to something", and we want to remind you that...